| Member Since: Aug 06, 2007 Gender: Male Goal Type: Other Running Accomplishments: 1/2 Mile = 3:40; 1 mile = 8:02.
Short-Term Running Goals: Run under 8 minutes this year. Long-Term Running Goals: Become faster than James my older brother. Personal: My Dad is ArmyRunner and my brother is JamesL. |
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Miles: | This week: | 0.00 |
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Year: | 0.00 |
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| | My fastest time yet (5:32) and I did not complain today. |
| | I ran .63 miles no complants ran it in 6:00 | |
| | Did not complain and got my new course record (5:30) along with a two cupcake reward! | |
| | Dad made me run fast today and I set a new record of 5:14! I am getting faster. | |
| | I ran 5:04, my fastest time. | |
| | Ran easier today on same course for .63 in 5:34. Me and my mom are going to hike to the Y tomorrow morning. | |
| | I hiked to the top of the Y with my Mom. It was rainy and not very hard. |
| | I moved up to 1 mile today. I ran with my Mom at an easier pace. I ran 10:33 for the mile but it was not very hard. | |
| | This was my second time running a mile. Dad said I could get a special prize if I ran fast. I ran faster than I thought I could. My time was 7:56. The first 1/2 was 4:05 and the second 1/2 was 3:51. |
| | Ran an easy mile today with dad in 9:07. |
| | 1 mile but it was very, very slow (about 13min) as I was not very excited or happy about running today. |
| | Only a half mile today but I had soccer as well. |
| | 1 mile today easy in 9:34 but I did not hold Dads hand. |
| | Just did my soccer game today and then had cub scouts. |
| | 1 mile with dad in 9:53 today. |
| | Same 1 mile route from my housewith dad and James in 8:25, my second fastest time. | |
| | Ran 1 mile on Provo River with James in 9:32. Then rode my bike 5 miles while James ran. |
| | 1 mile with James from my house. |
| | 1/2 mile in 4:03 from my house. |
| | I ran 1 mile following my Mom on a bike. The mile run was in 9:54. |
| | Made my best time today of 7:38. Dad said I could get another prize if I did it. | |
| | Only ran .31 miles but I had soccer practice as well and ran another block with a friend. |
| | Ran an easy mile I was tired today from soccer and ran 10:10 but at least I ran. | |
| | 1 mile today again ran it in 8:41 felt ok. | |
| | I ran an easy 1/2 mile in 4:35 after my soccer game. |
| | went for 1/2 mile with my friend a little over 5 mins. Went for the other 1/2 mile in 4:10. My mom paced me on her bike. |
| | I ran 1 mile with dad and James and did my best time again in 7:30. | |
| | 1 easy mile today in 9:10 but I did not hold anyone's hand. |
| | 1 mile easy warmed up with James before his race. |
| | Easy 1 mile with dad in 9:33. |
| | Went to James cross country practice and ran with younger runners. Did 2 miles or so on the grass. |
| Race: |
(0.5 Miles) 00:04:12, Place overall: 14, Place in age division: 5 | | 1/2 mile race at BYU in 4:12. |
| | 1 mile with james and dad. |
| | easy 1/2 mile after my soccer game. |
| | 1/2 mile at James practice then some more during the practice. |
| | 1 mile with James after his race. |
| | Did a mile today with dad in 9:23. |
| | Did one mile with dad in 9:03. |
| | Ran at school and then had a soccer game. |
| | DID 1.5 miles at XC practice. | |
| | did mile with james in 9:04 |
| | did a mile with two friends and james in 9:50 |
| Race: |
Kiwanis XC 1500 (1 Miles) 00:00:00, Place overall: 25, Place in age division: 4 | | did 1500 race today | |
| | 1 mile on the track with James. |
| | 2 miles at James' XC practice. |
| | ran 1 mile with benjamin and sasha in 8:47 my best time with out holding a hand | |
| | ran with benjamin and sasha |
| | 1 mile with dad and james, ran 8:28 without assistance which is my best. |
| | ran 1 mile pacing my mom, at the end i flet good and took off and ran 8:34, mom ran 8:56 which is her best. |
| | ran 1 mile in 8:30, my mom rode the bike next to me. |
| Race: |
Provo School District XC Races (0.5 Miles) 00:03:45, Place overall: 20, Place in age division: 20 | | 1/2 mile XC race at school with all Provo schools. I was 20th overall with about a 3:45. |
| | 1 mile felt very good today and ran my best unaided time with an 8:02, better by 26 seconds. |
| | I did alot today I ran 1.00000 |
| | I did 1.5 milees in 12:55
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| | got my best 1.5 time and my best 1 mile time 1.5 time was 12:00 my nile during it was 7:45 |
| | Went slow and easy at 14:10 |
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I ran 2 miles with Benjamin. Our time was 17:41. My first time doing 2 miles.
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| | 1.5 miles with Dad at Benjamins house in 12:55. |
| | Only 1 mile because my hands were too cold. (8:52) |
| | Easy 1.5 miles in 13:22 with dad in the dark. | |
| | .5 with Benjamin as his warm-up at his race then 1 mile later at home with Benjamin, James and Dad |
| | 1.5 miles with James easy in 14:08 | |
| | did one mile then on the last half mile I did my race pace for about 200 meters and then did my race sprint with james |
| | I ran with James and tripped and fell down so my time was a little slower. I ran it in 13:19 even with the fall. | |
| Race: |
Orem Turkey Trot (0.5 Miles) 00:03:40, Place overall: 7, Place in age division: 6 | | Turkey Trot 1/2 mile. My best time for a 1/2 mile race.
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| | 1.5 miles with James in 13:22. |
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